Services

Services for Individuals:
Individual counseling can assist with;

  • Personal growth & productivity
  • Struggles with depression
  • Stress reduction
  • Relationship problems
  • Grief
  • Trauma
  • Developing healthy boundaries (personal & professional)

 

Services for Couples:
Counseling for engaged or married couples can assist in gaining insights and skills that help develop and sustain a healthy marriage.
Services can include;

  • Marriage Preparation: utilizing the PREPARE-ENRICH program to custom tailor sessions to the couple’s needs
  • Catholic Marriage Preparation Program: Dr. Veronica has designed a program for Catholic couples which integrates Catholic teaching & Psychological science
  • Marriage Counseling; for times of struggle or to gain deeper insights and continue to build a healthy and strong marriage

 

Mindfulness-Based Cognitive Therapy has been shown to be effective in decreasing symptoms of depression, anxiety and stress. This group meets for eight 90min sessions. Participants will learn valuable MBCT skills in a group format. This is a psycho-educational group not a process-therapy group. This group is meant to supplement ongoing treatment or as a stand alone group to learn how to implement these effective techniques into your own lifestyle

 

Online and In Person Workshops & Retreats:
All retreats & workshops integrate Christian-Catholic spirituality with psychology to focus on themes of personal growth and development